When should I seek help?
The time to seek professional help is when you are ready to address your particular issues. For those new to the idea of psychotherapy it is a big step, but in reality it is just a case of making your mind up that the time is right, picking up the phone or writing the email. Putting it off solves nothing.
Do it now
Your unconscious is working against your conscious, it is uncomfortable with having its secrets exposed, so the time to act is the moment you realise you need help. Putting it off is your unconscious controlling events. I will usually try and see you within a week.
What does it cost?
The initial consultation costs £70. After that I work on a sliding scale and charge between £65 and £90 depending on your annual income. Session fees are set in your initial consultation. Fees are payable by online transfer or cash.
A session usually lasts up to 45 minutes.